Beginners' Yoga Series Starts October 12



BUILDING ACCESS CODE 3227# ON SMALL KEYPAD 

Vinyasa All Levels


This class is taught by:

Eileen Schwartz Reyna


Eileen Reyna is an Experienced Yoga Teacher (E- RYT) through Yoga Alliance. She began studying yoga in 1997 and became certified in 2008 with Hot Yoga USA. Eileen has studied under many teachers in several traditions, including Jivamukti, Vinyasa, Anusara and Baptiste Yoga. From countless practice hours on her mat, Eileen brings a creative passion for the practice to each of her classes. Eileen teaches in a Vinyasa style, fluidly moving from posture to posture, creating a supportive environment that is adaptable to the beginner, as well as to the advanced student. Her practice is breath centered, with a strong focus on alignment and development of core strength. Eileen holds a B.S. in Dance from Skidmore College and a J.D. from the University of Baltimore school of Law and has worked as an attorney, a professional contemporary dancer and arts fundraiser. She is a native Washingtonian and lives in Bethesda with her husband and two beautiful children. Follow Eileen on her website http://www.eileenreynayoga.com/.
 

Jen Dryer

Jen is a native New Yorker who moved to DC in 2009, after 14 years of living and practicing yoga in NYC. She began her journey into yoga in 1996 to help combat the stress of life as a NYC public school teacher, and since then has made yoga an integral part of her world. She completed a Vinyasa Yoga Teacher training in 2006, where she was trained to teach in both Prana Flow yoga and power yoga styles. Now a mother of 2, she has become well-trained on how to modify for pregnancy and post-partum yoginis. She has taught yoga to children, teens, expectant mamas and adults and loves sharing what yoga has given her. Her teachings embrace creative flow sequences and mindful movement, while retaining attention to alignment and breathing practices that you can easily bring with you off the mat. Her classes allow her students the chance to strengthen, lengthen, relax and let go of daily stresses. Her yoga teaching influences include Shiva Rea, Lauren Hanna, Jonathan Fields, Twee Merrigan, David Regelin, Jessica Lazar and Rob Hess.
 
This one hour class is appropriate for regular yoga practitioners. Offered in a Vinyasa Style, the class incorporates unique and fluid movement sequences with a focus on linking breath to postures. Practitioners will build heat, while developing strength, flexibility and internal clarity.
 
The studio temperature will be kept at a comfortable level, depending on outside weather.
 

Upcoming classes:

  • Fri Oct 27 12:30 pm - 1:30 pm with Eileen Schwartz Reyna
  • Fri Nov 03 12:30 pm - 1:30 pm with Eileen Schwartz Reyna
  • Fri Nov 10 12:30 pm - 1:30 pm with Jen Dryer
  • Fri Nov 17 12:30 pm - 1:30 pm with Jen Dryer
  • Fri Nov 24 12:30 pm - 1:30 pm with Eileen Schwartz Reyna
  • Fri Dec 01 12:30 pm - 1:30 pm with Eileen Schwartz Reyna
  • Fri Dec 08 12:30 pm - 1:30 pm with Eileen Schwartz Reyna
  • Fri Dec 15 12:30 pm - 1:30 pm with Eileen Schwartz Reyna
  • Fri Dec 22 12:30 pm - 1:30 pm with Eileen Schwartz Reyna
  • Fri Dec 29 12:30 pm - 1:30 pm with Eileen Schwartz Reyna