Intro Offer- Area Residents New to Studio Two Weeks' Unlimited Classes for $30


BUILDING ACCESS CODE 3227# ON SMALL KEYPAD 

Vinyasa I/II


This class is taught by:

Alice Wylie

Alice has been teaching yoga in the DC area since 2004 and is an E-RYT500 through Yoga Alliance. She received her training through Tranquil Space and Hot Yoga. Alice received her B.S. in Ballet and French from Indiana University and continued to dance professionally in ballet, modern, and contemporary companies for over 12 years, touring, performing, and teaching internationally. Her varied experiences with dance, for which she is deeply grateful, have helped inform and influence all of her teaching.
 
This class includes a proper full body warm-up, mindful movement and sequencing, attention to safe alignment, and clear guidance of breath-initiated flow. While the class is geared toward the intermediate practitioner, modifications are made to suit newer students and variations for the more experienced student.

This is not a hot yoga class. The studio temperature will be adjusted depending on outside weather conditions to suit the comfort level of students and to optimize the benefits of the practice.

 

Upcoming classes:

  • Mon Aug 21 4:30 pm - 5:45 pm with Alice Wylie
  • Mon Aug 28 4:30 pm - 5:45 pm with Alice Wylie
  • Mon Sep 04 4:30 pm - 5:45 pm with Alice Wylie
  • Mon Sep 11 4:30 pm - 5:45 pm with Alice Wylie
  • Mon Sep 18 4:30 pm - 5:45 pm with Alice Wylie
  • Mon Sep 25 4:30 pm - 5:45 pm with Alice Wylie
  • Mon Oct 02 4:30 pm - 5:45 pm with Alice Wylie
  • Mon Oct 09 4:30 pm - 5:45 pm with Alice Wylie
  • Mon Oct 16 4:30 pm - 5:45 pm with Alice Wylie
  • Mon Oct 23 4:30 pm - 5:45 pm with Alice Wylie