Pilates I/II Classes Mon. and Thu. 10:30 AM
Teacher Training Info Session
12/09 at 5:00 PM
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15% Off Class Pass Sale
Friday 11/24 through Sunday 11/26

BUILDING ACCESS CODE 3227# ON SMALL KEYPAD 

Flow and Align All Levels


This class is taught by:

Susan Hanan

Susan Hanan (E-RYT, 500) received her ISHTA training in 2001 in New York City under Alan Finger. She is known for teaching well-sequenced, creative classes that focus on strength, flexibility, balance and alignment. Her teaching style is strongly influenced by her personal Iyengar practice of many years. Susan believes that alignment is the key to a sustainable and life-long practice and works closely with her students to help each and every one find success on their mat. In 2007 and 2008 she had the privilege of teaching weekly yoga classes at the White House to First Lady Laura Bush. Susan enjoys her personal practice and learning from others, as much as she enjoys assisting her students.
 
This class is for students who may be new to yoga or have been practicing and enjoy an alignment based class. The class will incorporate the use of props, such as blocks and straps. With Susan's knowledge of yoga and teaching experience, her students enjoy moving in and out of poses that may be new and unique to your practice. Susan also incorporates the props in ways that help to deepen your stretch, allowing you to really feel the release of tension.

With the use of props and attention on alignment, this class will be accessible to all levels of yogis.


Upcoming classes:

  • Tue Nov 28 8:00 am - 9:15 am with Susan Hanan
  • Tue Dec 05 8:00 am - 9:15 am with Susan Hanan
  • Tue Dec 12 8:00 am - 9:15 am with Susan Hanan
  • Tue Dec 19 8:00 am - 9:15 am with Susan Hanan
  • Tue Dec 26 8:00 am - 9:15 am with Susan Hanan
  • Tue Jan 02 8:00 am - 9:15 am with Susan Hanan
  • Tue Jan 09 8:00 am - 9:15 am with Susan Hanan
  • Tue Jan 16 8:00 am - 9:15 am with Susan Hanan
  • Tue Jan 23 8:00 am - 9:15 am with Susan Hanan
  • Tue Jan 30 8:00 am - 9:15 am with Susan Hanan
  • Tue Feb 06 8:00 am - 9:15 am with Susan Hanan
  • Tue Feb 13 8:00 am - 9:15 am with Susan Hanan
  • Tue Feb 20 8:00 am - 9:15 am with Susan Hanan
  • Tue Feb 27 8:00 am - 9:15 am with Susan Hanan