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BUILDING ACCESS CODE 3227# ON SMALL KEYPAD 

Ashtanga Yoga I/II


This class is taught by:

David Ingalls


David became certified to teach Transcendental Meditation in 1972 and has been teaching ever since! He first began the practice of Ashtanga in 1994 and soon after went to Mysore, India to study with Pattabhi Jois (founder of Ashtanga). He also studied in India with the renowned Adviata sage and author Ramesh Balsekar, A.G. Mohan, and his wife Indra (students of master Krishnamacharya). He is the first person In DC to be certified in the Svastha system. Currently David likes to combine the awareness of the breath work of Svastha with the physical form of Ashtanga.
 

Rexx Samuell

Rexx Anthony Samuell is a yoga teacher and trainer. He is registered with the Yoga Alliance at the E-RYT-200-hour level and is a certified personal trainer through National Academy of Sport Medicine. Introduced to yoga while studying theatre and dance at university, Rexx started practicing Ashtanga Yoga in 2002, completing Primary Series in 2003 and Intermediate Series in 2006. Since 2008, Rexx's current practice includes Advanced A and Baddha Krama. He is one of only 10 teachers in America authorized to teach the Moon Sequence (Chandra Krama). Rexx has attended workshops with Matthew Sweeney, Richard Freeman, David Wililams, Godfrey Devereux, and Sri K. Pattabhi Jois. He studies regularly with his main teacher, Matthew Sweeney, in Bali.
Rexx is known for his clarity of instruction, his attention to an individual’s needs, and his emphasis on freedom through disciplined practice. His classes are sequenced based upon the needs of the students and draw heavily from an understanding of the principles of movement and progression. Through concentration on alignment within the postures, free breathing and directed gaze, the practices of yoga can be gateways to greater awareness which then seeps into other areas of one’s life.

Upcoming classes:

  • Tue Aug 22 6:00 pm - 7:15 pm with David Ingalls
  • Tue Aug 29 6:00 pm - 7:15 pm with Rexx Samuell
  • Tue Sep 05 6:00 pm - 7:15 pm with David Ingalls
  • Tue Sep 12 6:00 pm - 7:15 pm with Rexx Samuell
  • Tue Sep 19 6:00 pm - 7:15 pm with Rexx Samuell
  • Tue Sep 26 6:00 pm - 7:15 pm with David Ingalls
  • Tue Oct 03 6:00 pm - 7:15 pm with David Ingalls
  • Tue Oct 10 6:00 pm - 7:15 pm with David Ingalls
  • Tue Oct 17 6:00 pm - 7:15 pm with David Ingalls
  • Tue Oct 24 6:00 pm - 7:15 pm with David Ingalls
  • Tue Oct 31 6:00 pm - 7:15 pm with David Ingalls
  • Tue Nov 07 6:00 pm - 7:15 pm with David Ingalls
  • Tue Nov 14 6:00 pm - 7:15 pm with David Ingalls
  • Tue Nov 21 6:00 pm - 7:15 pm with David Ingalls
  • Tue Nov 28 6:00 pm - 7:15 pm with David Ingalls
  • Tue Dec 05 6:00 pm - 7:15 pm with David Ingalls
  • Tue Dec 12 6:00 pm - 7:15 pm with David Ingalls
  • Tue Dec 19 6:00 pm - 7:15 pm with David Ingalls