Beginners' Yoga Series Starts October 12



BUILDING ACCESS CODE 3227# ON SMALL KEYPAD 

Ashtanga Yoga I/II


This class is taught by:

David Ingalls


David became certified to teach Transcendental Meditation in 1972 and has been teaching ever since! He first began the practice of Ashtanga in 1994 and soon after went to Mysore, India to study with Pattabhi Jois (founder of Ashtanga). He also studied in India with the renowned Adviata sage and author Ramesh Balsekar, A.G. Mohan, and his wife Indra (students of master Krishnamacharya). He is the first person In DC to be certified in the Svastha system. Currently David likes to combine the awareness of the breath work of Svastha with the physical form of Ashtanga.
 

Upcoming classes:

  • Tue Oct 24 6:00 pm - 7:15 pm with David Ingalls
  • Tue Oct 31 6:00 pm - 7:15 pm with David Ingalls
  • Tue Nov 07 6:00 pm - 7:15 pm with David Ingalls
  • Tue Nov 14 6:00 pm - 7:15 pm with David Ingalls
  • Tue Nov 21 6:00 pm - 7:15 pm with David Ingalls
  • Tue Nov 28 6:00 pm - 7:15 pm with David Ingalls
  • Tue Dec 05 6:00 pm - 7:15 pm with David Ingalls
  • Tue Dec 12 6:00 pm - 7:15 pm with David Ingalls
  • Tue Dec 19 6:00 pm - 7:15 pm with David Ingalls
  • Tue Dec 26 6:00 pm - 7:15 pm with David Ingalls
  • Tue Jan 02 6:00 pm - 7:15 pm with David Ingalls
  • Tue Jan 09 6:00 pm - 7:15 pm with David Ingalls
  • Tue Jan 16 6:00 pm - 7:15 pm with David Ingalls
  • Tue Jan 23 6:00 pm - 7:15 pm with David Ingalls
  • Tue Jan 30 6:00 pm - 7:15 pm with David Ingalls
  • Tue Feb 06 6:00 pm - 7:15 pm with David Ingalls
  • Tue Feb 13 6:00 pm - 7:15 pm with David Ingalls
  • Tue Feb 20 6:00 pm - 7:15 pm with David Ingalls