Mary received her RYT-200 Hatha Flow certification in 2015 through YogaYoga in Austin, Texas. Since completing her initial training, Mary has taught in Austin; Portland, Oregon; Washington, DC; and various settings around the world including rock gyms, breweries, hostels, beaches, and parks. Mary found her way to yoga after many years of dancing, and was naturally drawn towards vinyasa flow. Her flow based classes are designed to be welcoming and fun for all levels and will encourage you to challenge yourself, both mentally and physically, while maintaining a conscious and steady breath. Although most of her experience is in both teaching and practicing vinyasa, she recently completed a 50 hour continuing education course in yin yoga and is excited to incorporate this newfound knowledge into her classes.