Pilates I/II Classes Mon. and Thu. 10:30 AM
Teacher Training Info Session
12/09 at 5:00 PM
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15% Off Class Pass Sale
Friday 11/24 through Sunday 11/26


Baby & Me

This class is taught by:

Rachel Gooze

Rachel found yoga in 1998 and has explored the practice in many forms, finding it deeply beneficial during times of both ease and difficulty. She completed a 200-hour adult yoga teacher training in 2013 and is coached by Pleasance Silicki on the teaching of Baby & Me yoga. During pregnancy, Rachel continued her regular yoga and mindfulness practice and, and since the birth of her daughter, has discovered what joy practicing yoga with a child can bring. This, in combination with her work as a public health researcher studying the well-being of early childhood educators, led to her desire to bring yoga to caregivers (families and teachers), babies, and children.
Baby* and Me yoga is the perfect class to stretch and move with your baby! This class blends yoga for YOU with yoga for BABY!

Come dressed in comfy clothes, ready to breathe, move and stretch together and learn songs, games and poses for babies.

Bonus: you'll meet new people in a supportive setting.

Limited Space available. Please bring a baby blanket.

$65 for the 4 week session, or $20 drop in

* newborns- crawlers welcome