Beginners' Yoga Series Starts October 12



BUILDING ACCESS CODE 3227# ON SMALL KEYPAD 

You will work. You will smile. You may yell and cry, but you will change. Using repetitive movements and staying with them beyond your comfort level, you will move through physical and emotional blocks, bringing a release that restores the natural energy of the body. On the other side of resistance, is flow. You just have to go through the burn to get there.
 
**All Donations will go to the Humane Society**