Yoga Nidra with Neva Ingalls, Friday, September 7, 5:00 PM - 6:15 PM

Dhyana Delatour

Dhyana has been teaching Vinyasa Yoga since 2007. Whether teaching in English, French or Spanish, Dhyana always guides her students in safe sequences using props, tutorials and modi cations, as needed.

After completing the 200 Hour Teacher Training, Dhyana became certi ed in Yoga Therapy for Anxiety and Post Traumatic Stress Disorder (PTSD), Yoga for the Special Child and Restorative Yoga. In May, 2017, she completed the 800 Hour Certi cation with Integrative Yoga Therapy. Dhyana is also a Certi ed International Yoga Therapist, C-IAYT.
Dhyana’s main motive is to improve the
health and well being of her clients by incorporating yoga philosophy and yoga therapeutic techniques to both relax and strengthen the body, mind and spirit. Some of these techniques encompass an array of Body Scans, Pranayama, Asana, Restorative Yoga, Somatics, Joint Freeing Series, Yoga Nidra, Mudras, Visualization, Guided Imagery, Meditation and Positive Af rmations.

Dhyana’s workshops include: Yoga for Anxiety, Yoga for Osteoporosis, Chakra Scan: An Introspective Workshop and A Journey through the Koshas.

Dhyana Delatour is currently not instructing any classes.