Beginners' Yoga Series Starts October 12


Dhyana Delatour

Dhyana has been teaching vinyasa flow since 2007. Whether she is teaching in English, French or Spanish, Dhyana always guides her students in a safe sequence using props and modifications, as needed.

In May, 2017, Dhyana completed the 800 Hour Certificate with Integrative Yoga Therapy with Joseph and Lillian Le Page. She is a Certified-International Yoga Therapist, C-IAYT.

Dhyana's yoga therapy sessions encompass a wide range of physical and psycho-emotional challenges. Her main motive is to improve the health and well being of her clients by incorporating yoga philosophy and yoga therapeutic techniques to both relax and strengthen their body, mind and spirit.

Some of these techniques include body scans, pranayama, asana, restorative yoga, somatics, Joint Freeing Series, yoga nidra, mudras, visualization, guided imagery, meditation and affirmations.

Dhyana Delatour is currently not instructing any classes.