BUILDING ACCESS CODE 3227# ON SMALL KEYPAD 

Pilates, every Thursday, 9:30 AM to 10:30 AM -- class pack on SALE this week

Lindsay MacDougall

Lindsay MacDougall has been practicing yoga since 2008 in the ashtanga, hatha, and Iyengar styles over the years studying with well-known teachers of these styles in the D.C. area. She holds a Masters in Acupuncture from MUIH (formerly Tai Sophia) and has been a licensed acupuncturist in the state of Maryland and Washington, D.C. for the past five years. She runs her own practice in Silver Spring out of The Spectrum Center for Natural Medicine on 16th St. She completed her Hatha style teacher training with Neva Ingalls of Inner Domain yoga in September 2017, and now teaches her own evening Flow class at a local gym, occasionally subbing for their classes at the National Gallery and The World Bank. 


Lindsay MacDougall is currently not instructing any classes.