Acupuncture + Yoga with Lindsay MacDougall - Saturday, Dec 22nd 1:00 - 3:00 PM
Yoga Basics for Beginners with Abby Dobbs - 4 Sundays in January 12:00 - 1:30 PM

Sara Lubeck

Sara Lubeck has enjoyed a yoga practice in varying forms for the last two decades. She has been influenced by many teachers and students along the way, but cites Max Strom as being the most influential. She strives to teach students to breathe deeply, find healthy alignment, fluid movement, awareness of self, and fun in her classes and hopes students will continue their practice when they leave the studio. She believes that our yoga practice can enliven us and awaken a connection to ourselves and everything around us. Sara's class is intended to be safe and healing for the body, mind, and spirit. Her classes are taught without music, focus on breath and alignment, and incorporate long holds and vinyasa style movement.

Sara Lubeck is currently not instructing any classes.