This workshop combines western psychology and the eastern perspective, bringing you the best of both worlds.
Anxiety is a normal human emotion that we all experience.
In this workshop, you will have the opportunity to understand and work with your own anxieties using movement, reflection, and teachings from both eastern and western perspectives.
Michael Peterson will offer exploration and teachings that draw from his background in Buddhism, Yoga, and meditation.
Katherine Ross, M.A., M.S.Ed. will offer teaching and healing practices from her training in Counseling Psychology.
This workshop is open to all experience (and anxiety) levels.
$35 per person, members receive 10% off.