Yin Yoga Certification starts October 12, 6 PM to 9 PM
Pilates, every Thursday, 9:30 AM to 10:30 AM -- class pack on SALE this week

FREE Chair Yoga Workshop, October 20, 2:00 to 3:00 PM
Vinyasa Yoga Breath Toolkit, October 21, 12:00 to 1:45 PM
FREE Yoga for Cancer Survivors, October 21, 2:00 to 3:00 PM

Shannon Sharma

Shannon Sharma has lived and taught Yoga and Ayurveda for nearly 20 years. She is a support for the power of self-love, the human spirits desire to heal and soul’s ability to awaken. She joyfully shares a wealth of knowledge in numerous disciplines including but not limited to: Yoga, Yoga Therapy, Yoga Coaching, Shamanism, Anatomy of Yoga and Movement, as well as Ayurveda and Thai-Yoga Therapy. Shannon specializes in pain management, particularly conditions related to the spinal column and nervous system. She takes great pride in cultivating empowered and awakened teachers that share the gifts of alignment-based vinyasa yoga. She teaches from the heart and shares the point of view that safety and unconditional love are the priority both in the classroom and in life.

Shannon Sharma is currently not instructing any classes.