STREAMING CLASSES NOW AVAILIBLE
In keeping with our goal to offer health and fitness to the community, we have made the decision to close our studio’s physical location until April 1 (Mon, Mar 16-Tue, Mar 31). We understand that many of you rely on our yoga and meditative offerings as a calming practice, starting Wed, Mar 18 we will be offering a number of classes online so that we can continue to provide you with the services that you rely on in this uncertain period.
* You can use your regular membership or passes for Stream Classes *
HOW TO REGISTER
1) Sign up for your preferred class on our MBO schedule HERE
– as if you’re signing up for class at the studio –
2) Once you sign up you will receive an email with a Zoom Meeting link
– the email will arrive about 15 minutes before class starts –
– Once you receive the link, simply click on it to join class –
Please check your email ‘spam’ folder in case the Zoom invite doesn’t make it to your inbox
The Living Well Review
What type of yoga is for you?
Yoga Practice: Lord of the Dance
Featured Teacher: Alice Wylie
Published: Mar 6, 2020
Healthy habits to change your life!
Yoga Practice: Locust Pose
Featured Teacher: Robin Glantz
Published: Feb 25, 2020
Can Yoga help to reeduce pain and opioid use?
Yoga Practice: Fish Pose
Featured Teacher: Ronnie Jersky
Published: Feb 18, 2020
Save on Class Passes
If you purchase a new class package before your current package has ended - you will automatically receive 10% off the new package!
Workshops + Trainings
Mark your calendars
Acupuncture + Yoga Clinic
Saturday, Mar 21 | 1:00-3:00PM
Mindfulness in Dasily Life
Saturday, Mar 22 | 12:00-1:15PM
30hr Prenatal Yoga Teacher Training
June 19-21, 2020
50hr Yin Yoga Teacher Training
Sep 11-13 & 25-27, 2020
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*Workshops + Trainings
4000 Albemarle Street, NW
Suite #100 and #400
Washington, DC 20016
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