Don’t stop moving!
5 Ways to Stay Active During Quarantine
The COVID-19 pandemic has changed a lot of aspects of our lives – and for some of us, our active life has suffered. With gyms and studios closed, we have had to adjust our workout routines and daily activities in order to stay safe. However, we cannot forget that keeping an active schedule is necessary for our mental and physical health. If you’re struggling with figuring out how to incorporate activity into your day, try practicing these five tricks.