Fall Flavors Galore Easy, Creamy Vegetable Soup The fall season is right around the corner, so it's only fitting that we prepare for the changing weather with a warm bowl of hearty vegetable soup! This recipe is a favorite of one of our instructors, Robin, who teaches...
Cheers! Second Saturday Happy Hour Cocktails & Mocktails In honor of our first “Second Saturday Happy Hour” coming up this week, we decided to stir up one of our favorite drink recipes (with and without the booze) so that you won’t arrive empty-handed!Enjoy the...
Photo by Mikey Harris on Unsplash Yoga Poses to do at your desk A comfortable work space can make all the difference during your work day. For some of us, our offices are now our kitchens, our living rooms, or makeshift home desks. But before you sit down and crank...
Enjoy snacking the Mediterranean way Healthy Homemade Hummus Hummus is a delicious spread or dip made from chickpeas, tahini, lemon, and garlic. Originating in the Middle East, hummus is served with pita bread, veggies, chicken dishes, and even in wraps and...
Do you find it challenging to get a good night’s sleep? That may be because of what you do during the day. Here are tips you can practice during the day and at night so you can experience less trouble falling and staying asleep.
Don't stop moving! 5 Ways to Stay Active During Quarantine The COVID-19 pandemic has changed a lot of aspects of our lives - and for some of us, our active life has suffered. With gyms and studios closed, we have had to adjust our workout routines and daily activities...
Take a break with this cooling drink! Summer Canteloupe Smoothie This quick and easy recipe is perfect to cool down on a hot summer day, and is ideal for a pre or post yoga snack. Refreshing cantaloupe with hints of warm vanilla and cinnamon creates a deliciously...
Welcome to The Living Well! A WASHINGTON YOGA CENTER BLOG At WYC, we know that yoga is not just an hour-long practice - it is a lifestyle. We are excited to launch our online blog - The Living Well - where our yoga community can come together to share knowledge and...
The Living Well Review
What our students are saying
“Thank you SO much for mounting an amazing line-up—virtually the full schedule— of yoga classes. I really count on them,”
JE, April 2020
Mark your calendars
Free Community Class
Friday, Sep 18 | 6:00-7:15PM
Sunday, Sep 27 | 5:30-6:45PM
Relax with Restorative Yoga
Sunday, Oct 4 | 5:30-6:45PM
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