Creamy Vegetable Soup

Creamy Vegetable Soup

Fall Flavors Galore Easy, Creamy Vegetable Soup The fall season is right around the corner, so it’s only fitting that we prepare for the changing weather with a warm bowl of hearty vegetable soup!  This recipe is a favorite of one of our instructors, Robin, who...
Second Saturday Happy Hour Drinks

Second Saturday Happy Hour Drinks

Cheers! Second Saturday Happy Hour Cocktails & Mocktails In honor of our first “Second Saturday Happy Hour” coming up this week, we decided to stir up one of our favorite drink recipes (with and without the booze) so that you won’t arrive empty-handed! Enjoy the...
Healthy Homemade Hummus

Healthy Homemade Hummus

Enjoy snacking the Mediterranean way Healthy Homemade Hummus Hummus is a delicious spread or dip made from chickpeas, tahini, lemon, and garlic. Originating in the Middle East, hummus is served with pita bread, veggies, chicken dishes, and even in wraps and...
Summer Cantaloupe Smoothie

Summer Cantaloupe Smoothie

Take a break with this cooling drink! Summer Canteloupe Smoothie This quick and easy recipe is perfect to cool down on a hot summer day, and is ideal for a pre or post yoga snack. Refreshing cantaloupe with hints of warm vanilla and cinnamon creates a deliciously...