Exceptional teachers

Meet Meredith Karam

Meredith Karam has been practicing yoga for over ten years and credits her daily yoga practice to both physically balancing out her passion for long-distance running, as well as mentally and emotionally, keeping her grounded, open and at ease. She completed her 200-hour yoga teacher training in 2018, and has been teaching in-person and virtually ever since. Currently, Meredith also teaches yoga at The Catholic University of America where she is a doctoral candidate pursuing her PhD in Human Development and researching social development in early childhood. Meredith lives in Bethesda, Maryland with her husband, an officer in the US Coast Guard, and her toddler son, who she affectionately calls her “little yogi.”