June 19-21 2020

One Love Prenatal Yoga
30 Hour Teacher Training 

with Ryah Dekis


This 30-hour total intensive is a base to equip you with greater knowledge, confidence and a comprehensive collective of appropriate asanas (postures), meditative practices and more. Learning the art of guiding and teaching pregnant women during all stages of pregnancy along with preparation for birth and beyond.

September 2020  (2 weekends)

Unravel  Yin Yoga
50 Hour Teacher Training.

with Ryah Dekis


“Unravel Yin Yoga” is a 50 hour 2 weekend Practicum designed for yoga teachers and dedicated practitioners with at least 2 years of yoga experience (all levels). Prior experience in Yin Yoga is not required but an open mind and desire to learn this beautiful modality is.

The Living Well Review

The Living Well Review

Weekly Newsletter


What type of yoga is for you?
Yoga Practice: Lord of the Dance
Featured Teacher: Alice Wylie
Published: Mar 6, 2020

Healthy habits to change your life!
Yoga Practice: Locust Pose
Featured Teacher: Robin Glantz
Published: Feb 25, 2020

Can Yoga help to reeduce pain and opioid use?
Yoga Practice: Fish Pose
Featured Teacher: Ronnie Jersky
Published: Feb 18, 2020


Save on Class Passes

Save on Class Passes


If you purchase a new class package before your current package has ended - you will automatically receive 10% off the new package!

Purchase Today

Workshops + Trainings

Workshops + Trainings

Mark your calendars


Acupuncture + Yoga Clinic
Saturday, Mar 21 | 1:00-3:00PM

Mindfulness in Dasily Life
Saturday, Mar 22 | 12:00-1:15PM

View all workshops


30hr Prenatal Yoga Teacher Training
June 19-21, 2020

50hr Yin Yoga Teacher Training
Sep 11-13 & 25-27, 2020

view all trainings

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4000 Albemarle Street, NW
Suite #100 and #400
Washington, DC 20016