BUILDING ACCESS CODE 3227# ON SMALL KEYPAD
WORKSHOPS
Mindfulness in Daily Life
with Vicki Goodman
Sun, Feb 16, 2020
12:00-1:15 pm
Acupuncture + Yoga Clinic
with Lindsay MacDougall
Sat, Feb 22, 2020
1:00-3:00 pm
Serenity Restorative Yoga
with Tiffany Kuo
Sun, Feb 23, 2020
5:30-7:00 pm
Mindfulness in Daily Life
with Vicki Goodman
Sun, Mar 8, 2020
12:00-1:15 pm
Yin Yoga + Yoga Nidra
with Sarah Cahill
Sun, Mar 8, 2020
5:30-7:30 pm
Acupuncture + Yoga Clinic
with Lindsay MacDougall
Sat, Mar 21, 2020
1:00-3:00 pm
Mindfulness in Daily Life
with Vicki Goodman
Sun, Mar 22, 2020
12:00-1:15 pm
Community Class: Yin Yoga
with Alston Taggart
Fri, Mar 27, 2020
6:00-7:15 pm
FREE
Serenity Restorative Yoga
with Tiffany Kuo
Sun, Mar 29, 2020
5:30-7:00 pm
Yin Yoga + Yoga Nidra
with Sarah Cahill
Sun, Apr 5, 2020
5:30-7:30 pm
Intro to Dharma Yoga
with Alle Kamela
Sat, Apr 11, 2020
1:00-3:00 pm
Acupuncture + Yoga Clinic
with Lindsay MacDougall
Sat, Apr 25, 2020
1:00-3:00 pm
Spring Ayruvedic Yoga Workshop
with Tiffany Kuo
Sun, Apr 19, 2020
1:30-3:00 pm
Yin Yoga + Yoga Nidra
with Sarah Cahill
Sun, May 3, 2020
5:30-7:30 pm
Community Class: Gentle Yoga
with Robin Glantz
Fri, Oct 23, 2020
6:00-7:15 pm
FREE
The Living Well Review
Weekly Newsletter
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Can Yoga help to reeduce pain and opioid use?
Yoga Practice: Fish Pose
Featured Teacher: Ronnie Jersky
Published: Feb 18, 2020
What is Diaphragmatic Breathing?
Yoga Practice: Cobra Pose
Featured Teacher: Dena Kahn
Published: Feb 13, 2020
Yoga for Beginners Starts this Week!
Yoga Practice: Bow Pose
Featured Teacher: Wendy McGrath
Published: Feb 5, 2020
Save on Class Passes
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If you purchase a new class package before your current package has ended - you will automatically receive 10% off the new package!
Workshops + Trainings
Mark your calendars
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Acupuncture + Yoga Clinic
Saturday, Feb 22 | 1:00-3:00PM
Serenity Restorative Yoga
Sunday, Feb 23 | 5:30-7:00PM
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30hr Prenatal Yoga Teacher Training
June 19-21, 2020
50hr Yin Yoga Teacher Training
Sep 11-13 & 25-27, 2020
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4000 Albemarle Street, NW
Suite #100 and #400
Washington, DC 20016
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