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WORKSHOPS

Mindfulness in Daily Life

Mindfulness in Daily Life

with Vicki Goodman

Sun, Feb 16, 2020
12:00-1:15 pm

Acupuncture + Yoga Clinic

Acupuncture + Yoga Clinic

with Lindsay MacDougall

Sat, Feb 22, 2020
1:00-3:00 pm

Serenity Restorative Yoga

Serenity Restorative Yoga

with Tiffany Kuo

Sun, Feb 23, 2020
5:30-7:00 pm

Mindfulness in Daily Life

Mindfulness in Daily Life

with Vicki Goodman

Sun, Mar 8, 2020
12:00-1:15 pm

Yin Yoga + Yoga Nidra

Yin Yoga + Yoga Nidra

with Sarah Cahill

Sun, Mar 8, 2020
5:30-7:30 pm

Acupuncture + Yoga Clinic

Acupuncture + Yoga Clinic

with Lindsay MacDougall

Sat, Mar 21, 2020
1:00-3:00 pm

Mindfulness in Daily Life

Mindfulness in Daily Life

with Vicki Goodman

Sun, Mar 22, 2020
12:00-1:15 pm

Community Class: Yin Yoga

Community Class: Yin Yoga

with Alston Taggart

Fri, Mar 27, 2020
6:00-7:15 pm

FREE
Serenity Restorative Yoga

Serenity Restorative Yoga

with Tiffany Kuo

Sun, Mar 29, 2020
5:30-7:00 pm

Yin Yoga + Yoga Nidra

Yin Yoga + Yoga Nidra

with Sarah Cahill

Sun, Apr 5, 2020
5:30-7:30 pm

Intro to Dharma Yoga

Intro to Dharma Yoga

with Alle Kamela

Sat, Apr 11, 2020
1:00-3:00 pm

Acupuncture + Yoga Clinic

Acupuncture + Yoga Clinic

with Lindsay MacDougall

Sat, Apr 25, 2020
1:00-3:00 pm

Spring Ayruvedic Yoga Workshop

Spring Ayruvedic Yoga Workshop

with Tiffany Kuo

Sun, Apr 19, 2020
1:30-3:00 pm

Yin Yoga + Yoga Nidra

Yin Yoga + Yoga Nidra

with Sarah Cahill

Sun, May 3, 2020
5:30-7:30 pm

Community Class: Gentle Yoga

Community Class: Gentle Yoga

with Robin Glantz

Fri, Oct 23, 2020
6:00-7:15 pm

FREE
The Living Well Review

The Living Well Review

Weekly Newsletter

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Can Yoga help to reeduce pain and opioid use?
Yoga Practice: Fish Pose
Featured Teacher: Ronnie Jersky
Published: Feb 18, 2020

What is Diaphragmatic Breathing?
Yoga Practice: Cobra Pose
Featured Teacher: Dena Kahn
Published: Feb 13, 2020

Yoga for Beginners Starts this Week!
Yoga Practice: Bow Pose
Featured Teacher: Wendy McGrath
Published: Feb 5, 2020

VIEW FULL NEWSLETTER ARCHIVE

Save on Class Passes

Save on Class Passes

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If you purchase a new class package before your current package has ended - you will automatically receive 10% off the new package!

Purchase Today

Workshops + Trainings

Workshops + Trainings

Mark your calendars

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Acupuncture + Yoga Clinic
Saturday, Feb 22 | 1:00-3:00PM

Serenity Restorative Yoga
Sunday, Feb 23 | 5:30-7:00PM

View all workshops

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30hr Prenatal Yoga Teacher Training
June 19-21, 2020

50hr Yin Yoga Teacher Training
Sep 11-13 & 25-27, 2020

view all trainings

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VISIT US

4000 Albemarle Street, NW
Suite #100 and #400
Washington, DC 20016

CALL US

202.244.YOGA