WORKSHOPS

Serenity Restorative Yoga

Serenity Restorative Yoga

with Tiffany Kuo

Sun, Mar 29, 2020
5:30-7:00 pm

Path of the Wise Women…..the wild ride through menopause

Path of the Wise Women…..the wild ride through menopause

with Sarah Cahill

Sat, Apr 4, 2020
1:00-3:00 pm

Refining your Foundation: Pose Breakdown of the common asana and ways to prevent injury

Refining your Foundation: Pose Breakdown of the common asana and ways to prevent injury

with Angelena Stokes-Wickersha

Sun, Apr 5, 2020
1:30-3:45 pm

Yin Yoga + Yoga Nidra

Yin Yoga + Yoga Nidra

with Sarah Cahill

Sun, Apr 5, 2020
5:30-7:30 pm

Intro to Dharma Yoga

Intro to Dharma Yoga

with Alle Kamela

Sat, Apr 11, 2020
1:00-3:00 pm

The Art of Opening: Myofascial Release with a Tennis Ball

The Art of Opening: Myofascial Release with a Tennis Ball

with Angelena Stokes-Wickersham

Wed, Apr 15, 2020
7:30-9:30 pm

Spring Ayruvedic Yoga Workshop

Spring Ayruvedic Yoga Workshop

with Tiffany Kuo

Sun, Apr 19, 2020
1:30-3:00 pm

Acupuncture + Yoga Clinic

Acupuncture + Yoga Clinic

with Lindsay MacDougall

Sat, Apr 25, 2020
1:00-3:00 pm

Yoga for Stress Management

Yoga for Stress Management

with Angelena Stokes-Wickersham

Sun, Apr 26, 2020
5:30-6:45 pm

Yin Yoga + Yoga Nidra

Yin Yoga + Yoga Nidra

with Sarah Cahill

Sun, May 3, 2020
5:30-7:30 pm

Thai & Fly: Thai Massage & Hanging Therapeutics

Thai & Fly: Thai Massage & Hanging Therapeutics

with Angelena Stokes-Wickersham

Fri, May 8, 2020
6:00-8:00 pm

Yoga for Stress Management

Yoga for Stress Management

with Angelena Stokes-Wickersham

Sun, May 24, 2020
5:30-6:45 pm

Yoga for Injury Prevention: Adaptation for Your Body

Yoga for Injury Prevention: Adaptation for Your Body

with Angelena Stokes-Wickersham

Sun, June 7, 2020
1:30-3:15 pm

Yoga for Stress Management

Yoga for Stress Management

with Angelena Stokes-Wickersham

Sun, June 28, 2020
5:30-6:45 pm

Community Class: Gentle Yoga

Community Class: Gentle Yoga

with Robin Glantz

Fri, Oct 23, 2020
6:00-7:15 pm

FREE
The Living Well Review

The Living Well Review

Weekly Newsletter

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What type of yoga is for you?
Yoga Practice: Lord of the Dance
Featured Teacher: Alice Wylie
Published: Mar 6, 2020

Healthy habits to change your life!
Yoga Practice: Locust Pose
Featured Teacher: Robin Glantz
Published: Feb 25, 2020

Can Yoga help to reeduce pain and opioid use?
Yoga Practice: Fish Pose
Featured Teacher: Ronnie Jersky
Published: Feb 18, 2020

VIEW FULL NEWSLETTER ARCHIVE

Save on Class Passes

Save on Class Passes

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If you purchase a new class package before your current package has ended - you will automatically receive 10% off the new package!

Purchase Today

Workshops + Trainings

Workshops + Trainings

Mark your calendars

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Acupuncture + Yoga Clinic
Saturday, Mar 21 | 1:00-3:00PM

Mindfulness in Dasily Life
Saturday, Mar 22 | 12:00-1:15PM

View all workshops

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30hr Prenatal Yoga Teacher Training
June 19-21, 2020

50hr Yin Yoga Teacher Training
Sep 11-13 & 25-27, 2020

view all trainings

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4000 Albemarle Street, NW
Suite #100 and #400
Washington, DC 20016

CALL US

202.244.YOGA