WORKSHOPS
Serenity Restorative Yoga
with Tiffany Kuo
Sun, Mar 29, 2020
5:30-7:00 pm
Path of the Wise Women…..the wild ride through menopause
with Sarah Cahill
Sat, Apr 4, 2020
1:00-3:00 pm
Refining your Foundation: Pose Breakdown of the common asana and ways to prevent injury
with Angelena Stokes-Wickersha
Sun, Apr 5, 2020
1:30-3:45 pm
Yin Yoga + Yoga Nidra
with Sarah Cahill
Sun, Apr 5, 2020
5:30-7:30 pm
Intro to Dharma Yoga
with Alle Kamela
Sat, Apr 11, 2020
1:00-3:00 pm
The Art of Opening: Myofascial Release with a Tennis Ball
with Angelena Stokes-Wickersham
Wed, Apr 15, 2020
7:30-9:30 pm
Spring Ayruvedic Yoga Workshop
with Tiffany Kuo
Sun, Apr 19, 2020
1:30-3:00 pm
Acupuncture + Yoga Clinic
with Lindsay MacDougall
Sat, Apr 25, 2020
1:00-3:00 pm
Yoga for Stress Management
with Angelena Stokes-Wickersham
Sun, Apr 26, 2020
5:30-6:45 pm
Yin Yoga + Yoga Nidra
with Sarah Cahill
Sun, May 3, 2020
5:30-7:30 pm
Thai & Fly: Thai Massage & Hanging Therapeutics
with Angelena Stokes-Wickersham
Fri, May 8, 2020
6:00-8:00 pm
Yoga for Stress Management
with Angelena Stokes-Wickersham
Sun, May 24, 2020
5:30-6:45 pm
Yoga for Injury Prevention: Adaptation for Your Body
with Angelena Stokes-Wickersham
Sun, June 7, 2020
1:30-3:15 pm
Yoga for Stress Management
with Angelena Stokes-Wickersham
Sun, June 28, 2020
5:30-6:45 pm
Community Class: Gentle Yoga
with Robin Glantz
Fri, Oct 23, 2020
6:00-7:15 pm
FREE
The Living Well Review
Weekly Newsletter
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What type of yoga is for you?
Yoga Practice: Lord of the Dance
Featured Teacher: Alice Wylie
Published: Mar 6, 2020
Healthy habits to change your life!
Yoga Practice: Locust Pose
Featured Teacher: Robin Glantz
Published: Feb 25, 2020
Can Yoga help to reeduce pain and opioid use?
Yoga Practice: Fish Pose
Featured Teacher: Ronnie Jersky
Published: Feb 18, 2020
Save on Class Passes
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If you purchase a new class package before your current package has ended - you will automatically receive 10% off the new package!
Workshops + Trainings
Mark your calendars
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Acupuncture + Yoga Clinic
Saturday, Mar 21 | 1:00-3:00PM
Mindfulness in Dasily Life
Saturday, Mar 22 | 12:00-1:15PM
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30hr Prenatal Yoga Teacher Training
June 19-21, 2020
50hr Yin Yoga Teacher Training
Sep 11-13 & 25-27, 2020
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